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Redefining Success in Sport - Cath Bishop guest blog
Dr Cath Bishop: Olympic silver medallist in rowing, former diplomat, business coach and author of ‘The Long Win’ looks at what success really means in
Athletes' Heart & Pulse Rates - What's Normal?
Considerations in training and training programmes to ensure a athlete maintains a healthy heart is essential. In this blog we look at healthy heart rate zone
The Best Olympic Regatta Ever
As part of our attempt to rank the Top Olympic Rowing Finals we also asked our panel of experts to choose what they think is
Building Coach/Athlete Relationships Helps Build Sports Performance
Technique is the most sign if a crew is fast. Getting athletes to row well is the challenge that coaches face everyday. Robin Williams gives
Managing your Training in Masters Rowing
From post-university rowers in their 20s to those in their 90s Masters Rowing encompasses a spectrum of ages, abilities, and events geared to each group.
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Andrew Triggs Hodge, 3x Olympic Rowing Champion interviewed in Crossy's Corner
One of Great Britain’s most decorated oarsmen, Andrew Triggs Hodge has won Olympic Rowing Titles at the 2008, 2012 and 2016 Olympics as well as
The Ideal Body Type Of A Rower
There has been a long standing stereotype that the ideal rowing body type is someone who is tall. But is this really the best rowing
How Sports Team Management Apps can help Coaches
When I began a career in sports science, I had big hopes and dreams. I had studied hard, understood the theory, and was excited to