A Fresh Perspective on Strength Training for Rowing
You can search the internet and find thousands of articles claiming that a series of exercises are the most effective to improve sports performance or mitigate a specific injury. This got me thinking, why are there so many articles and why are so many people searching for them? I have spent
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Olympic athletes and coaches training in isolation
Covid-19 has really highlighted how important sport is to both spectator and competitor. With the eventual postponement of Tokyo 2020 athletes were send away from
Tokyo 2020 Olympic Rowing Predictions
We’ve pulled together the predictions made in our ‘Crossy’s Corner Olympics Special – Olympic Rowing Preview‘ by the panel of Martin Cross (Olympic Champion and
Our Top Olympic Rowing Races Ranked
Without live rowing to enjoy, we’ve decided to look back at the most exciting, the most controversial, the closest and the most historically significant Olympic
Crossy’s Corner
Join Martin Cross, gold medal winning oarsman as he interviews like-minded athletes.
Jason Osborne - 2020 UCI CyclIng Esports World Champion & Olympic Rower interviewed in Crossy's Corner
2018 World Champion Rower Jason Osborne is in training for the 2021 Olympics in Rowing, but that didn’t stop him from taking time out from
Clark Dean | Crossy's Corner with US Rowing's Rising Star - Part 1
Clark Dean may be a new name to many rowing fans, but even though he’s only 20 he’s ready made quite a mark on the
Achieving better athlete improvement through the power of data
The Importance of Data in the Role of a Sports Coach
Coaches have a pivotal role to play in the lives of athletes, at all levels. It is vital they appreciate the position they hold and are able to manage themselves as well as their athletes. Just using a gut feel is no longer a viable way of operating. The time has
How Sports Team Management Apps can help Coaches
When I began a career in sports science, I had big hopes and dreams. I had studied hard, understood the theory, and was excited to develop my applied knowledge of elite sport. What were the skills that they couldn’t teach me at university that would help me to support the best athletes in the world? It turns out that most of them involved learning how to do store data, analyse results and visualise findings using
Cambridge University Women: Rowing Training for the Boat Race (2020)
When I began a career in sports science, I had big hopes and dreams. I had studied hard, understood the theory, and was excited to develop my applied knowledge of elite sport. What were the skills that they couldn’t teach me at university that would help me to support the best athletes in the world? It turns out that most of them involved learning how to do store data, analyse results and visualise findings using