Athletes' Heart & Pulse Rates - What's Normal?
Considerations in training and training programmes to ensure a athlete maintains a healthy heart is essential. In this blog we look at healthy heart rate zone training, safe vs dangerous heart
Alex Partridge reflects on Rowing, Wellbeing and Mental Health in Crossy's Corner Interview
A raw talent Alex’s rowing career includes two Olympic medals (Silver in 2008 & Bronze in 2012) as well as six Senior World Championship medals
New Zealand Rower Zoe McBride discusses retirement, RED-S, mental health and more in Crossy's Corner interview
Reigning World Champion in the Olympic Class Women’s Lightweight Double Sculls with two more World Titles to her name, Zoe McBride shocked the rowing world
Andrea Proske in Crossy's Corner - Canadian Olympic Champion in the Women's Eight
Has there ever been an Olympic Champion who only started doing their sport aged 27…? There is now! Andrea Proske (‘The Terminator’ to her crewmates) is
Rowing Nutrition: What Is The Ideal Diet for Rowing?
Rowing nutrition can often be overlooked because of the focus being on the training and competition itself. We all probably know having an ideal diet
Meghan Musnicki (USA) | Double Olympic Champion US Rower joins Martin Cross LIVE
Martin Cross speaks with US Olympic Champion Rower, Meghan Musnicki! Meghan discusses topics including: -Her training -Her early career going from basketball to rowing -Learning from the greats of
Kjetil Borch in Crossy's Corner - The Norwegian Olympic & World Champion Sculler joins Martin Cross live
LIVE at 1130 GMT Martin Cross speaks with Norway’s Kjetil Borch about his sculling achievements, training and more… Tune in & put your questions to Kjetil!
Rebecca Scown - Double World Champion Rower, Double Olympic Medallist from New Zealand in Crossy's Corner
New Zealand Rower, Rebecca Scown spoke with Martin Cross about her amazing career, what it was like working with different coaches, racing with NZ’s other
Erin Reelick - World Champion US Rower and Boat Race 2022 Contender in Crossy's Corner
US Rower Erin Reelick spoke to Martin Cross about her international rowing career, balancing study with rowing, and preparations for the 2022 Boat Race… Enjoy!
Barnabé Delarze - Swiss Olympian & Oxford University Rower in Crossy's Corner
Barnabé Delarze spoke to Martin Cross in a great Crossy’s Corner! Barnabé discussed his Olympic rowing career, his favourite coach during his career, as well as