5 Stages of Coaching – How to Become an Exceptional Coach
Every sports coach is different. Some are good at doing it traditionally by the book, others experiment and try new methods so they get creative
Building Coach/Athlete Relationships Helps Build Sports Performance
Technique is the most sign if a crew is fast. Getting athletes to row well is the challenge that coaches face everyday. Robin Williams gives
Role of a Coach - Organising your Training Plan [2020]
The Role of a coach is primarily to organise the training plan, communicate clearly with the athletes and keep track on the athlete developement. Will Reynolds,
Head Coach of Washington Men's Rowing, Michael Callahan interviewed in Crossy's Corner
In his 14th year as the Head Coach of the University of Washington’s Men’s Rowing Team, Michael has achieved no less than six Varsity 8
Christian Felkel discusses Rowing Coaching with Martin Cross in Crossy's Corner
Christian Felkel is shortly due to start coaching with the German Rowing Federation having recently parted ways with the GB Rowing setup after 12 years
The Importance of Streamlined Communication in Team Sports
In any team, communication is essential for success, and as we know it’s no different for us as Coaches. However, just as in other industries, often
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Robert Sens | Crossy's Corner with the Austrian Rowing Coach - Part 1
As an athlete Robert Sens was a three time World Champion picking up medals in both the Men’s Pair and Men’s Quad before turning his
Coaching Styles
Olympic Gold Medal Winning Coach, Robin Williams, discusses coaching styles. Exploring the roles and behaviours of a successful coach. How they have to understand their
The Importance of Data in the Role of a Sports Coach
Coaches have a pivotal role to play in the lives of athletes, at all levels. It is vital they appreciate the position they hold and
Olympic athletes and coaches training in isolation
Covid-19 has really highlighted how important sport is to both spectator and competitor. With the eventual postponement of Tokyo 2020 athletes were send away from