Data, Performance & Analytics

This post will compare four popular metrics—RPE, Foster Score, TRIMP, and T2 Score Endurance Training Score (ETS) — explaining how they work, their strengths and

The Foster Score developed by Dr. Carl Foster, it is a training load metric that combines your perceived effort with workout duration to give a

Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was

Is it better to be more technical, stronger? How much more power do you need to deliver if you row shorter? Is it realistic to

Training load is an emerging topic for those serious about training. We have come to the limits of how much time people can train (and

The ultimate measure of performance is usually time. How long does it take to complete a race. Often coaches and athletes use time to measure

By connecting Float to your Ludum account you will never have to type your results in ever again. The most modern and interactive Rowing Machine App.

Training management and performance analysis tool for coaches & sports scientists. Data insights, streamlined organisation, centralized communication. At Ludum we make simplify your process’ and give

Getting objective data that helps athletes focus on technical queues that coaches give them makes it possible for athletes to get feedback on their technique

“The pain hits you within the first two minutes!” “It’s awful in terms of lactate build-up…” “Why would you put yourself in that much pain…?” Most rowers will

The University off London has embraced the use of technology to optimises their performance. Using data as a way of shifting the cultural within their

At the 2017 World Rowing Coaches’ Conference, a wide-ranging and interesting discussion about data was had. Covering data collection devices, data management platforms and some philosophies