The sliders indoor rowing test | Rowing tips from Shrewsbury School Boat Club
“The pain hits you within the first two minutes!” “It’s awful in terms of lactate build-up…” “Why would you put yourself in that much pain…?” Most rowers will
Determining a relevant training load score in rowing
Training load is an emerging topic for those serious about training. We have come to the limits of how much time people can train (and
Rowing Australia using Ludum to Prepare for World Championships
Rowing Australia have been using Ludum to better track the training of all their athletes. Having used several other well know platforms in the past
How To Be a Better Coxswain
The cox’s number one job is to keep their crew safe! Alongside the steering and safety, my job is to make calls that direct the
Ludum live streams The Boat Race Trial Eights 2022
It’s no secret that Ludum was born from the rowing community, we were originally called Rowe.rs after all! But despite the fact that we now
Why do you Need an Indoor Rowing Training App?
Following on from the post I did last week about indoor rowing workouts, one of the of the things I find particularly exciting about working
We are all Sports Performance Analysts
Times have changed… Now anyone who works with athletes needs to be a Sports Performance Analyst… Dr Mark Homer looks at how coaches, teams and individuals
How Sports Team Management Apps can help Coaches
When I began a career in sports science, I had big hopes and dreams. I had studied hard, understood the theory, and was excited to
Rowing Chat Interview with Adrian Cassidy on Data in Rowing and New Ludum Features
Ludum CEO Adrian Cassidy speaks with Rebecca from Rowing Chat on how Ludum helps coaches and athletes, exciting new Ludum features, the importance of data