Athlete Health & Fitness

World Champion 6 times, European Champion 8 times and Olympic Champion in 2012 – all in the German 8+ (or as it’s known the Deutschlandachter)

Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will

Clark Dean may be a new name to many rowing fans, but even though he’s only 20 he’s ready made quite a mark on the

Anna Watkins was a key part of the GB Team’s success at the London 2012 Olympics; winning the women’s double with Dame Katherine Grainger. Starting

Eric Murray needs no introduction. Accumulating 98 races unbeaten with his pairs partner Hamish Bond, Eric Murray is one of the greats and now retired from

California Men’s Rowing Team, Head Coach, Scott Frandsen joined Martin Cross for an interesting and insightful Crossy’s Corner interview. Scott talks about his current coaching role,

One of Great Britain’s most decorated oarsmen, Andrew Triggs Hodge has won Olympic Rowing Titles at the 2008, 2012 and 2016 Olympics as well as

Former Olympic Champion and Executive Business Coach, Adam Kreek shares some of his experiences with Martin Cross. Interestingly both Martin and Adam were coached to

You could be forgiven for thinking that Matt Gotrel switched from Rowing to Sailing, but he actually switched from Sailing to Rowing (won an Olympic

2018 World Champion Rower Jason Osborne is in training for the 2021 Olympics in Rowing, but that didn’t stop him from taking time out from

Jess Eddie has been a stalwart of the GB Rowing Team first joining as a Junior and rising through the ranks culminating with a Silver

A raw talent Alex’s rowing career includes two Olympic medals (Silver in 2008 & Bronze in 2012) as well as six Senior World Championship medals