Athlete Health & Fitness

A raw talent Alex’s rowing career includes two Olympic medals (Silver in 2008 & Bronze in 2012) as well as six Senior World Championship medals

Reigning World Champion in the Olympic Class Women’s Lightweight Double Sculls with two more World Titles to her name, Zoe McBride shocked the rowing world

Has there ever been an Olympic Champion who only started doing their sport aged 27…? There is now! Andrea Proske (‘The Terminator’ to her crewmates) is

One of Great Britain’s most decorated oarsmen, Andrew Triggs Hodge has won Olympic Rowing Titles at the 2008, 2012 and 2016 Olympics as well as

Former Olympic Champion and Executive Business Coach, Adam Kreek shares some of his experiences with Martin Cross. Interestingly both Martin and Adam were coached to

You could be forgiven for thinking that Matt Gotrel switched from Rowing to Sailing, but he actually switched from Sailing to Rowing (won an Olympic

2018 World Champion Rower Jason Osborne is in training for the 2021 Olympics in Rowing, but that didn’t stop him from taking time out from

Jess Eddie has been a stalwart of the GB Rowing Team first joining as a Junior and rising through the ranks culminating with a Silver

Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will

Former World Champion, Olympic Silver Medallist and World Indoor Rowing Champion Cath has enjoyed success both off and on the water with a fascinating career

World Champion and Boat Race Winner Ollie Cook joins Martin Cross for this interview just as the UK moves into a second Covid-19 lockdown. In

Natan has been consistently working through the single sculling ranks culminating with a Silver Medal at the recent European Championships (2020) ahead of Kjetil Borch