Athlete Health & Fitness

World Champion 6 times, European Champion 8 times and Olympic Champion in 2012 – all in the German 8+ (or as it’s known the Deutschlandachter)

Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will

Clark Dean may be a new name to many rowing fans, but even though he’s only 20 he’s ready made quite a mark on the

Previously described by a journalist as the “Rowing Enigma”, Dirk Uittenbogaard has been on the international rowing scene since 2006. Originally a footballer Dirk made

In this video Adrian Cassidy, Ludum Co-founder and former Olympic Coach discusses six key points to help you make sure your monitoring game is as

A rising star in Australian Rowing, Jack Hargreaves channelled the disappointment of missing the Rio Olympic Games in 2016 into becoming a back to back

John Collins and Karen Bennett are Team GB Rowers who both competed at the Rio Olympics (with Karen winning a Silver Medal) and have had

All aspiring Olympic athletes are battling with the social impact of Coronavirus but three time World Rowing Champion and Boat Race winner Olivia Coffey has

So much time and effort goes into training. Very often that all goes to waste because not enough attention is placed on monitoring both the

Sir Matthew Pinsent is universally known throughout the rowing community, both as an outstanding Olympic Athlete with four Gold Medals from consecutive Olympics, but also

Most rowers will know what it feels like to have doubled up at a regatta, but most will not have tried it at a World

Martin Cross interviews Oliver Zeidler, the 2019 World Champion single sculler from Germany. The interview took place during the 2020 Covid-19 lockdown and covers a