Ludum helps ensure high levels of athlete health and fitness through advanced tracking metrics.

Why monitor Injury and Illness?

In order to maximise an athletes rate of improvement they need to complete as much of the training on testing in programme as possible. Understanding the reasons why your athletes

Athlete Health & Fitness

The Number 1 Rower in the World | Richard Schmidt in Crossy's Corner with Martin Cross - Part 1

World Champion 6 times, European Champion 8 times and Olympic Champion in 2012 – all in the German 8+ (or as it’s known the Deutschlandachter)

Athlete Health & Fitness

How much sleep does an athlete need?

Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will

Athlete Health & Fitness

Clark Dean | Crossy's Corner with US Rowing's Rising Star - Part 1

Clark Dean may be a new name to many rowing fans, but even though he’s only 20 he’s ready made quite a mark on the

Athlete Health & Fitness

Rowing Nutrition: What Is The Ideal Diet for Rowing?

Rowing nutrition can often be overlooked because of the focus being on the training and competition itself. We all probably know having an ideal diet

Athlete Health & Fitness

Meghan Musnicki (USA) | Double Olympic Champion US Rower joins Martin Cross LIVE

Martin Cross speaks with US Olympic Champion Rower, Meghan Musnicki! Meghan discusses topics including: -Her training -Her early career going from basketball to rowing -Learning from the greats of

Athlete Health & Fitness

Kjetil Borch in Crossy's Corner - The Norwegian Olympic & World Champion Sculler joins Martin Cross live

LIVE at 1130 GMT Martin Cross speaks with Norway’s Kjetil Borch about his sculling achievements, training and more… Tune in & put your questions to Kjetil!

Athlete Health & Fitness

Rebecca Scown - Double World Champion Rower, Double Olympic Medallist from New Zealand in Crossy's Corner

New Zealand Rower, Rebecca Scown spoke with Martin Cross about her amazing career, what it was like working with different coaches, racing with NZ’s other

Athlete Health & Fitness

Erin Reelick - World Champion US Rower and Boat Race 2022 Contender in Crossy's Corner

US Rower Erin Reelick spoke to Martin Cross about her international rowing career, balancing study with rowing, and preparations for the 2022 Boat Race… Enjoy!

Athlete Health & Fitness

Barnabé Delarze - Swiss Olympian & Oxford University Rower in Crossy's Corner

Barnabé Delarze spoke to Martin Cross in a great Crossy’s Corner! Barnabé discussed his Olympic rowing career, his favourite coach during his career, as well as