Athlete Health & Fitness

World Champion 6 times, European Champion 8 times and Olympic Champion in 2012 – all in the German 8+ (or as it’s known the Deutschlandachter)

Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will

Clark Dean may be a new name to many rowing fans, but even though he’s only 20 he’s ready made quite a mark on the

Martin Cross interviewed GB Olympian Graeme Thomas about his career to date and his upcoming participation in The Wingfield Sculls 2021. Graeme previews the race and

Ollie Stanhope was interviewed by Martin Cross following his success in Tokyo winning GOLD in the PR3 Mixed 4+! Ollie spoke to Martin about his Paralympic

Jack Beaumont, Olympic Silver Medallist at the Tokyo Olympics in the GB 4x talks with Martin Cross in Crossy’s Corner.

Has there ever been an Olympic Champion who only started doing their sport aged 27…? There is now! Andrea Proske (‘The Terminator’ to her crewmates) is

There has been a long standing stereotype that the ideal rowing body type is someone who is tall. But is this really the best rowing

From post-university rowers in their 20s to those in their 90s Masters Rowing encompasses a spectrum of ages, abilities, and events geared to each group.

Fresh from the Tokyo Olympics, Emma Twigg opens up to Martin Cross about her impressive rowing career, what it’s like to be part of a

Martin Cross gets interviewed by Adrian Cassidy (Ludum CEO) about his journey into rowing, his longevity as an athlete and the highs and lows of

What are the common rowing injuries and how can you look to prevent them. Read on…