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Ludum helps ensure high levels of athlete health and fitness through advanced tracking metrics.

Athletes' Heart & Pulse Rates - What's Normal?

Considerations in training and training programmes to ensure a athlete maintains a healthy heart is essential. In this blog we look at healthy heart rate zone training, safe vs dangerous heart

Athlete Health & Fitness

Alex Partridge reflects on Rowing, Wellbeing and Mental Health in Crossy's Corner Interview

A raw talent Alex’s rowing career includes two Olympic medals (Silver in 2008 & Bronze in 2012) as well as six Senior World Championship medals

Athlete Health & Fitness

New Zealand Rower Zoe McBride discusses retirement, RED-S, mental health and more in Crossy's Corner interview

Reigning World Champion in the Olympic Class Women’s Lightweight Double Sculls with two more World Titles to her name, Zoe McBride shocked the rowing world

Athlete Health & Fitness

Andrea Proske in Crossy's Corner - Canadian Olympic Champion in the Women's Eight

Has there ever been an Olympic Champion who only started doing their sport aged 27…? There is now! Andrea Proske (‘The Terminator’ to her crewmates) is

Athlete Health & Fitness

Jack Hargreaves - Australian Rowing's Double World Champion in Crossy's Corner - Part 1

A rising star in Australian Rowing, Jack Hargreaves channelled the disappointment of missing the Rio Olympic Games in 2016 into becoming a back to back

Athlete Health & Fitness

GB Olympians | Crossy's Corner (John Collins and Karen Bennett)

John Collins and Karen Bennett are Team GB Rowers who both competed at the Rio Olympics (with Karen winning a Silver Medal) and have had

Athlete Health & Fitness

Clark Dean | Crossy's Corner with US Rowing's Rising Star - Part 1

Clark Dean may be a new name to many rowing fans, but even though he’s only 20 he’s ready made quite a mark on the

Athlete Health & Fitness

From Olympic Rowing Training to Battling Coronavirus | Crossy's Corner with Olivia Coffey

All aspiring Olympic athletes are battling with the social impact of Coronavirus but three time World Rowing Champion and Boat Race winner Olivia Coffey has

Athlete Health & Fitness

Benefits of Athlete Monitoring

So much time and effort goes into training. Very often that all goes to waste because not enough attention is placed on monitoring both the

Athlete Health & Fitness

Olympic Rowing Legend | Crossy's Corner with Sir Matthew Pinsent - Part 1

Sir Matthew Pinsent is universally known throughout the rowing community, both as an outstanding Olympic Athlete with four Gold Medals from consecutive Olympics, but also

Athlete Health & Fitness

New Zealand World Champion Women 2- and 8+ | Crossy's Corner (Gowler and Prendergast)

Most rowers will know what it feels like to have doubled up at a regatta, but most will not have tried it at a World

Athlete Health & Fitness

Preparation for Tokyo Olympics: Crossy's Corner (Olli Zeidler)

Martin Cross interviews Oliver Zeidler, the 2019 World Champion single sculler from Germany. The interview took place during the 2020 Covid-19 lockdown and covers a

Athlete Health & Fitness

Why monitor Injury and Illness?

In order to maximise an athletes rate of improvement they need to complete as much of the training on testing in programme as possible. Understanding