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Ludum helps ensure high levels of athlete health and fitness through advanced tracking metrics.

Athletes' Heart & Pulse Rates - What's Normal?

Considerations in training and training programmes to ensure a athlete maintains a healthy heart is essential. In this blog we look at healthy heart rate zone training, safe vs dangerous heart

Athlete Health & Fitness

Alex Partridge reflects on Rowing, Wellbeing and Mental Health in Crossy's Corner Interview

A raw talent Alex’s rowing career includes two Olympic medals (Silver in 2008 & Bronze in 2012) as well as six Senior World Championship medals

Athlete Health & Fitness

New Zealand Rower Zoe McBride discusses retirement, RED-S, mental health and more in Crossy's Corner interview

Reigning World Champion in the Olympic Class Women’s Lightweight Double Sculls with two more World Titles to her name, Zoe McBride shocked the rowing world

Athlete Health & Fitness

Andrea Proske in Crossy's Corner - Canadian Olympic Champion in the Women's Eight

Has there ever been an Olympic Champion who only started doing their sport aged 27…? There is now! Andrea Proske (‘The Terminator’ to her crewmates) is

Athlete Health & Fitness

Imogen Grant & Emily Craig the GB Women's Lightweight Double interview in Crossy's Corner

Martin Cross interviews the 2019 World Championship Bronze Medallists, Imogen Grant & Emily Craig about their preparation for the 2021 Olympics in Tokyo. Enjoy! For more great

Athlete Health & Fitness

Jonny Searle, Barcelona Olympics Coxed Pair Champion (with his Brother) interviewed in Crossy's Corner

Jonny Searle, together with his younger brother Greg and coxswain Garry Herbert won Olympic Gold in 1992 at the Barcelona Olympics in outstanding style with

Athlete Health & Fitness

Crossy's Corner with Julien Bahain, Olympic Rower for France & Canada & Ocean Rower

Julien Bahain has had a fascinating and perhaps unconventional rowing career, for example a back problem being the reason he started the sport in the

Athlete Health & Fitness

Polish World Champion Rower Marcin Brzeziński in Crossy's Corner

Polish Rower Marcin Brzeziński is a veteran on the international racing scene with medals in both sculling and rowing. Most recently Marcin and his crew won

Athlete Health & Fitness

Norwegian Sculling Legend & 2x Olympic Champion, Olaf Tufte interviewed in Crossy's Corner

With four Olympic medals spanning 5 Olympic Games, Olaf Tufte is an unstoppable force within the rowing community. Watch Martin Cross speak to Olaf about his

Athlete Health & Fitness

Canadian Olympic Silver Medallist & World Record Holder, Conlin McCabe interview in Crossy's Corner

Conlin McCabe has been a stalwart of the Canadian Men’s Rowing Team for several years and during that time has rowed with and been coached

Athlete Health & Fitness

Olympic Rowing Champion, Anna Watkins interviewed in Crossy's Corner

Anna Watkins was a key part of the GB Team’s success at the London 2012 Olympics; winning the women’s double with Dame Katherine Grainger. Starting

Athlete Health & Fitness

Eric Murray interviewed in Crossy's Corner - NZ Rowing Legend and one half of the Kiwi Pair

Eric Murray needs no introduction. Accumulating 98 races unbeaten with his pairs partner Hamish Bond, Eric Murray is one of the greats and now retired from

Athlete Health & Fitness

Cal Coach & Olympic Rower Scott Frandsen interviewed in Crossy's Corner

California Men’s Rowing Team, Head Coach, Scott Frandsen joined Martin Cross for an interesting and insightful Crossy’s Corner interview. Scott talks about his current coaching role,