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Ludum helps ensure high levels of athlete health and fitness through advanced tracking metrics.

Athletes' Heart & Pulse Rates - What's Normal?

Considerations in training and training programmes to ensure a athlete maintains a healthy heart is essential. In this blog we look at healthy heart rate zone training, safe vs dangerous heart

Athlete Health & Fitness

Alex Partridge reflects on Rowing, Wellbeing and Mental Health in Crossy's Corner Interview

A raw talent Alex’s rowing career includes two Olympic medals (Silver in 2008 & Bronze in 2012) as well as six Senior World Championship medals

Athlete Health & Fitness

New Zealand Rower Zoe McBride discusses retirement, RED-S, mental health and more in Crossy's Corner interview

Reigning World Champion in the Olympic Class Women’s Lightweight Double Sculls with two more World Titles to her name, Zoe McBride shocked the rowing world

Athlete Health & Fitness

Andrea Proske in Crossy's Corner - Canadian Olympic Champion in the Women's Eight

Has there ever been an Olympic Champion who only started doing their sport aged 27…? There is now! Andrea Proske (‘The Terminator’ to her crewmates) is