Ludum helps ensure high levels of athlete health and fitness through advanced tracking metrics.
Why monitor Injury and Illness?
In order to maximise an athletes rate of improvement they need to complete as much of the training on testing in programme as possible. Understanding the reasons why your athletes
Athlete Health & Fitness
The Number 1 Rower in the World | Richard Schmidt in Crossy's Corner with Martin Cross - Part 1
World Champion 6 times, European Champion 8 times and Olympic Champion in 2012 – all in the German 8+ (or as it’s known the Deutschlandachter)
Athlete Health & Fitness
How much sleep does an athlete need?
Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will
Athlete Health & Fitness
Clark Dean | Crossy's Corner with US Rowing's Rising Star - Part 1
Clark Dean may be a new name to many rowing fans, but even though he’s only 20 he’s ready made quite a mark on the