Mark Homer

Times have changed… Now anyone who works with athletes needs to be a Sports Performance Analyst… Dr Mark Homer looks at how coaches, teams and individuals

When I began a career in sports science, I had big hopes and dreams. I had studied hard, understood the theory, and was excited to

Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team

Power definition in sport is a hot topic. Having a grasp of the subtle but profound differences between power, strength and muscular endurance will better

So much time and effort goes into training. Very often that all goes to waste because not enough attention is placed on monitoring both the