Return to Blog
Rowing Chat Interview with Adrian Cassidy on Data in Rowing and New Ludum Features
Categories
Data, Performance & Analytics
View more content like this
Data, Performance & Analytics
The T2 Score: A Comprehensive Approach to Measuring Training Load in Endurance Sports
The T2 Score builds on traditional training metrics like TRIMP by adding Sports specific scaling function for each sport modality.. This means it doesn’t just
Data, Performance & Analytics
What is Ludum? | Using data to improve your sporting performance
The T2 Score builds on traditional training metrics like TRIMP by adding Sports specific scaling function for each sport modality.. This means it doesn’t just
Data, Performance & Analytics
Understanding RPE: How Perceived Effort Can Improve Your Endurance Training
Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was