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Rowing Chat Interview with Adrian Cassidy on Data in Rowing and New Ludum Features
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Data, Performance & Analytics
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Data, Performance & Analytics
Using technology to boost performance: the UL experience
The University off London has embraced the use of technology to optimises their performance. Using data as a way of shifting the cultural within their
Data, Performance & Analytics
Length, Force, Stroke rate – Which is your Strength?
Is it better to be more technical, stronger? How much more power do you need to deliver if you row shorter? Is it realistic to
Data, Performance & Analytics
Understanding RPE: How Perceived Effort Can Improve Your Endurance Training
Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was