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Data, Performance & Analytics
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Data, Performance & Analytics
The sliders indoor rowing test | Rowing tips from Shrewsbury School Boat Club
“The pain hits you within the first two minutes!” “It’s awful in terms of lactate build-up…” “Why would you put yourself in that much pain…?” Most rowers will
Data, Performance & Analytics
We are all Sports Performance Analysts
Times have changed… Now anyone who works with athletes needs to be a Sports Performance Analyst… Dr Mark Homer looks at how coaches, teams and individuals
Data, Performance & Analytics
Training Load - The interplay between Chronic and Acute Training Loads
In the world of sports performance and fitness, training load is a powerful concept that helps athletes and coaches strike the perfect balance between improving
