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Data, Performance & Analytics
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Data, Performance & Analytics
The Foster Score: A Simple Yet Effective Way to Measure Training Load in Endurance Sports
The Foster Score developed by Dr. Carl Foster, it is a training load metric that combines your perceived effort with workout duration to give a
Data, Performance & Analytics
We are all Sports Performance Analysts
Times have changed… Now anyone who works with athletes needs to be a Sports Performance Analyst… Dr Mark Homer looks at how coaches, teams and individuals
Data, Performance & Analytics
Ludum live streams The Boat Race Trial Eights 2022
It’s no secret that Ludum was born from the rowing community, we were originally called Rowe.rs after all! But despite the fact that we now