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Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team