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Coaching
How Oxford University Lightweight Rowing Club use Ludum
Oxford University Lightweight Rowing Club has been using Ludum to change the club culture to instill confidence in athletes and improve athlete retention rate. They
Coaching
Olympic athletes and coaches training in isolation
Covid-19 has really highlighted how important sport is to both spectator and competitor. With the eventual postponement of Tokyo 2020 athletes were send away from
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
