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Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Texas Rowing's Dave O'Neill in Crossy's Corner - Part 1
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Rowing coaching tips part 1 | Interview with Bobby Thatcher
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated