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Coaching
Rowing coaching is more than just teaching sport | Rowing coaching tips from Jonathan Males
This talk by Jonathan Males was delivered at the 2020 Rowers Conference. Jonathan’s passion for performance started when he raced in four World Championships with
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
First Impressions: 2 weeks of using Ludum
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address