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How to improve training following a defeat | Interview with rowing coach James Loveday
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Coaching
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Coaching
Korzeniowski's Corner | Polish Rowing Coach Kris Korzeniowski returns to Crossy's Corner to continue the masterclass
The first Crossy’s Corner guest to be asked back, it’s only been a couple of weeks since he was last on but Kris Korzeniowski has
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
