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Coaching
6 Habits of Highly Successful Sports Coaches
Getting athletes to perform is all about having the correct behaviours. In order for athletes to have those behaviours they will need some guidance. It is
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Building Coach/Athlete Relationships Helps Build Sports Performance
Technique is the most sign if a crew is fast. Getting athletes to row well is the challenge that coaches face everyday. Robin Williams gives
