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Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
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Coaching
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Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Crossy's Corner with Matt Smith | Part 1 - Impact of Covid-19 on Future Rowing Events
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Bill Barry - Olympic Medallist & World Class Rowing Coach chats in Crossy's Corner
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated