Return to Blog
Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
Categories
Coaching
View more content like this
Coaching
Crossy's Corner with Tony O'Connor, Rowing Coach of the New Zealand M8+
Martin Cross interviews Kiwi Men’s 8+ coach Tony O’Connor about his outstanding success in Tokyo. Tony was superb in the hot-seat, sharing lots of details about
Coaching
Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
Martin Cross interviews Kiwi Men’s 8+ coach Tony O’Connor about his outstanding success in Tokyo. Tony was superb in the hot-seat, sharing lots of details about
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
