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Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
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Coaching
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Coaching
Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
Richard Spratley from Oxford Brookes University Boat Club gave us a great interview. Him and Martin discussed some interesting topics, including what it’s like working
Coaching
Building your teams confidence | Rowing coaching tips from Samuel Wells
Richard Spratley from Oxford Brookes University Boat Club gave us a great interview. Him and Martin discussed some interesting topics, including what it’s like working
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
