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What is Ludum? | Using data to improve your sporting performance
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Data, Performance & Analytics
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Data, Performance & Analytics
Understanding RPE: How Perceived Effort Can Improve Your Endurance Training
Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was
Data, Performance & Analytics
How To Be a Better Coxswain
The cox’s number one job is to keep their crew safe! Alongside the steering and safety, my job is to make calls that direct the
Data, Performance & Analytics
Technology can Demonstrate Improved Athlete Skills and Performance on the Water
Getting objective data that helps athletes focus on technical queues that coaches give them makes it possible for athletes to get feedback on their technique