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What is Ludum? | Using data to improve your sporting performance
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Data, Performance & Analytics
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Data, Performance & Analytics
The Foster Score: A Simple Yet Effective Way to Measure Training Load in Endurance Sports
The Foster Score developed by Dr. Carl Foster, it is a training load metric that combines your perceived effort with workout duration to give a
Data, Performance & Analytics
How To Be a Better Coxswain
The cox’s number one job is to keep their crew safe! Alongside the steering and safety, my job is to make calls that direct the
Data, Performance & Analytics
We are all Sports Performance Analysts
Times have changed… Now anyone who works with athletes needs to be a Sports Performance Analyst… Dr Mark Homer looks at how coaches, teams and individuals
