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What is Ludum? | Using data to improve your sporting performance
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Data, Performance & Analytics
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Data, Performance & Analytics
Understanding RPE: How Perceived Effort Can Improve Your Endurance Training
Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was
Data, Performance & Analytics
Data Provides Answers – but also Raises Questions
At the 2017 World Rowing Coaches’ Conference, a wide-ranging and interesting discussion about data was had. Covering data collection devices, data management platforms and some philosophies
Data, Performance & Analytics
Length, Force, Stroke rate – Which is your Strength?
Is it better to be more technical, stronger? How much more power do you need to deliver if you row shorter? Is it realistic to