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What is Ludum? | Using data to improve your sporting performance
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Data, Performance & Analytics
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Data, Performance & Analytics
How To Be a Better Coxswain
The cox’s number one job is to keep their crew safe! Alongside the steering and safety, my job is to make calls that direct the
Data, Performance & Analytics
The T2 Score: A Comprehensive Approach to Measuring Training Load in Endurance Sports
The T2 Score builds on traditional training metrics like TRIMP by adding Sports specific scaling function for each sport modality.. This means it doesn’t just
Data, Performance & Analytics
Training Load - The interplay between Chronic and Acute Training Loads
In the world of sports performance and fitness, training load is a powerful concept that helps athletes and coaches strike the perfect balance between improving