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What is Ludum? | Using data to improve your sporting performance
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Data, Performance & Analytics
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Data, Performance & Analytics
Technology can Demonstrate Improved Athlete Skills and Performance on the Water
Getting objective data that helps athletes focus on technical queues that coaches give them makes it possible for athletes to get feedback on their technique
Data, Performance & Analytics
Understanding RPE: How Perceived Effort Can Improve Your Endurance Training
Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was
Data, Performance & Analytics
Training Load - Compare RPE, Foster, TRIMP and T2 (Endurance Training Score)
This post will compare four popular metrics—RPE, Foster Score, TRIMP, and T2 Score Endurance Training Score (ETS) — explaining how they work, their strengths and