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Data, Performance & Analytics
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Data, Performance & Analytics
Length, Force, Stroke rate – Which is your Strength?
Is it better to be more technical, stronger? How much more power do you need to deliver if you row shorter? Is it realistic to
Data, Performance & Analytics
The sliders indoor rowing test | Rowing tips from Shrewsbury School Boat Club
Is it better to be more technical, stronger? How much more power do you need to deliver if you row shorter? Is it realistic to
Data, Performance & Analytics
TRIMP: A Science-Backed Way to Measure Training Load in Endurance Sports
In endurance sports like running, cycling, and swimming, tracking training load is essential for performance improvement, injury prevention, and balanced recovery. One of the most
