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Data, Performance & Analytics
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Data, Performance & Analytics
TRIMP: A Science-Backed Way to Measure Training Load in Endurance Sports
In endurance sports like running, cycling, and swimming, tracking training load is essential for performance improvement, injury prevention, and balanced recovery. One of the most
Data, Performance & Analytics
Rowing Chat Interview with Adrian Cassidy on Data in Rowing and New Ludum Features
In endurance sports like running, cycling, and swimming, tracking training load is essential for performance improvement, injury prevention, and balanced recovery. One of the most
Data, Performance & Analytics
The T2 Score: A Comprehensive Approach to Measuring Training Load in Endurance Sports
The T2 Score builds on traditional training metrics like TRIMP by adding Sports specific scaling function for each sport modality.. This means it doesn’t just