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Data, Performance & Analytics
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Data, Performance & Analytics
Determining a relevant training load score in rowing
Training load is an emerging topic for those serious about training. We have come to the limits of how much time people can train (and
Data, Performance & Analytics
Why use Biomechanics?
Dr. Conny Draper is the world leading expert on Biomechanics in Rowing. Here she concentrates on the three main areas of focus within the rowing
Data, Performance & Analytics
Understanding RPE: How Perceived Effort Can Improve Your Endurance Training
Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was
