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Rowing Coach Ben Lewis explains how to win at Henley Royal Regatta - Crossy's Corner Special
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Coaching
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Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
How Oxford University Lightweight Rowing Club use Ludum
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Crossy's Corner with Matt Smith | Part 1 - Impact of Covid-19 on Future Rowing Events
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated