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Rowing Coach Ben Lewis explains how to win at Henley Royal Regatta - Crossy's Corner Special
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Coaching
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Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
The Importance of Data in the Role of a Sports Coach
Coaches have a pivotal role to play in the lives of athletes, at all levels. It is vital they appreciate the position they hold and
Coaching
Crossy's Corner with Tony O'Connor, Rowing Coach of the New Zealand M8+
Coaches have a pivotal role to play in the lives of athletes, at all levels. It is vital they appreciate the position they hold and