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Rowing Coach Ben Lewis explains how to win at Henley Royal Regatta - Crossy's Corner Special
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Coaching
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Coaching
Rowing coaching tips part 1 | Interview with Bobby Thatcher
This informal discussion was recorded at the 2019 Rowers Conference (https://RowersConference.com) between Bobby Thatcher, head coach of the highly successful St Pauls School Boat Club,
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated