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Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Crossy's Corner with Tony O'Connor, Rowing Coach of the New Zealand M8+
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Olympic athletes and coaches training in isolation
Covid-19 has really highlighted how important sport is to both spectator and competitor. With the eventual postponement of Tokyo 2020 athletes were send away from
