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Role of a Coach - Organising your Training Plan [2020]
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Coaching
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Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Cambridge University Women: Rowing Training for the Boat Race (2020)
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address