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Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
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Coaching
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Coaching
Crossy's Corner with Tony O'Connor, Rowing Coach of the New Zealand M8+
Martin Cross interviews Kiwi Men’s 8+ coach Tony O’Connor about his outstanding success in Tokyo. Tony was superb in the hot-seat, sharing lots of details about
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address