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Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
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Coaching
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Coaching
Coaching Skill instead of Technique
Technique versus skill… which is more important? Do you know the difference? Which do you coach, and why? A exploration of why some crews go faster
Coaching
5 Stages of Coaching – How to Become an Exceptional Coach
Every sports coach is different. Some are good at doing it traditionally by the book, others experiment and try new methods so they get creative
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
