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Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
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Coaching
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Coaching
To the Coaches - Thank You!
Today would have been the start of Nat Schools 2020 and so it seems as good a time as any to publish it once again
Coaching
First Impressions: 2 weeks of using Ludum
Today would have been the start of Nat Schools 2020 and so it seems as good a time as any to publish it once again
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
