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Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
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Coaching
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Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Coaching Skill instead of Technique
Technique versus skill… which is more important? Do you know the difference? Which do you coach, and why? A exploration of why some crews go faster
