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Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
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Coaching
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Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
To the Coaches - Thank You!
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated