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Coaching
Crossy's Corner with Tony O'Connor, Rowing Coach of the New Zealand M8+
Martin Cross interviews Kiwi Men’s 8+ coach Tony O’Connor about his outstanding success in Tokyo. Tony was superb in the hot-seat, sharing lots of details about
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team