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Coaching
How to improve training following a defeat | Interview with rowing coach James Loveday
In June 2019 we caught up with Leander Club Junior Coach James Loveday to learn more about their program, how education plays a major role
Coaching
6 Habits of Highly Successful Sports Coaches
Getting athletes to perform is all about having the correct behaviours. In order for athletes to have those behaviours they will need some guidance. It is
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
