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Athlete Health & Fitness
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Athlete Health & Fitness
Jonny Searle, Barcelona Olympics Coxed Pair Champion (with his Brother) interviewed in Crossy's Corner
Jonny Searle, together with his younger brother Greg and coxswain Garry Herbert won Olympic Gold in 1992 at the Barcelona Olympics in outstanding style with
Athlete Health & Fitness
Why monitor Injury and Illness?
In order to maximise an athletes rate of improvement they need to complete as much of the training on testing in programme as possible. Understanding
Athlete Health & Fitness
How much sleep does an athlete need?
Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will