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Athlete Health & Fitness
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Athlete Health & Fitness
Polish Rower Natan Wegrzycki-Szmczyk joins Martin Cross for Crossy's Corner
Natan has been consistently working through the single sculling ranks culminating with a Silver Medal at the recent European Championships (2020) ahead of Kjetil Borch
Athlete Health & Fitness
Meghan Musnicki (USA) | Double Olympic Champion US Rower joins Martin Cross LIVE
Natan has been consistently working through the single sculling ranks culminating with a Silver Medal at the recent European Championships (2020) ahead of Kjetil Borch
Athlete Health & Fitness
How much sleep does an athlete need?
Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will