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Athlete Health & Fitness
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Athlete Health & Fitness
Dutch Rowing Champions Ilse Paulis and Marieke Kaijser in Crossy's Corner
In the build up to the Rio Olympics where Ilse eventually won Gold with her partner Maaike Head, Marieke Kaijser was in a rival double
Athlete Health & Fitness
The Ideal Body Type Of A Rower
There has been a long standing stereotype that the ideal rowing body type is someone who is tall. But is this really the best rowing
Athlete Health & Fitness
How much sleep does an athlete need?
Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will
