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Coaching
Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
Richard Spratley from Oxford Brookes University Boat Club gave us a great interview. Him and Martin discussed some interesting topics, including what it’s like working
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Building Coach/Athlete Relationships Helps Build Sports Performance
Technique is the most sign if a crew is fast. Getting athletes to row well is the challenge that coaches face everyday. Robin Williams gives
