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Coaching
Rowing coaching is more than just teaching sport | Rowing coaching tips from Jonathan Males
This talk by Jonathan Males was delivered at the 2020 Rowers Conference. Jonathan’s passion for performance started when he raced in four World Championships with
Coaching
Olympic athletes and coaches training in isolation
Covid-19 has really highlighted how important sport is to both spectator and competitor. With the eventual postponement of Tokyo 2020 athletes were send away from
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated