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Coaching
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Coaching
Rowing coaching tips part 1 | Interview with Bobby Thatcher
What a delight to have two legends of rowing sit and discuss Mike Spracklen’s history both as an athlete and a coach, his philosophy of
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team