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Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Building your teams confidence | Rowing coaching tips from Samuel Wells
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated