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To the Coaches - Thank You!
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Coaching
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Coaching
Coaching Skill instead of Technique
Technique versus skill… which is more important? Do you know the difference? Which do you coach, and why? A exploration of why some crews go faster
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Rowing Coach Ben Lewis explains how to win at Henley Royal Regatta - Crossy's Corner Special
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
