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Coaching
Crossy's Corner with Tony O'Connor, Rowing Coach of the New Zealand M8+
Martin Cross interviews Kiwi Men’s 8+ coach Tony O’Connor about his outstanding success in Tokyo. Tony was superb in the hot-seat, sharing lots of details about
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Ludum Coaching App Can Help Manage Your Club
Running and organising a rowing club is a complex movable feast that seems to require the use of many platforms and technologies in order to