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Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
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Coaching
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Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Does rowing vary between countries? | Rowing coaching tips from Paul Thompson
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Roles of a Coach | What makes a good rowing coach (tips from Mike Spracklen)
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated