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To the Coaches - Thank You!
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Coaching
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Coaching
How Oxford University Lightweight Rowing Club use Ludum
Oxford University Lightweight Rowing Club has been using Ludum to change the club culture to instill confidence in athletes and improve athlete retention rate. They
Coaching
To the Coaches - Thank You!
Oxford University Lightweight Rowing Club has been using Ludum to change the club culture to instill confidence in athletes and improve athlete retention rate. They
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
