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Coaching
Rowing Coach Ben Lewis explains how to win at Henley Royal Regatta - Crossy's Corner Special
Top flight rowing coach Ben Lewis talks to Martin Cross about some of the strategies that have helped him to success at Henley Royal Regatta
Coaching
Robert Sens | Crossy's Corner with the Austrian Rowing Coach - Part 1
Top flight rowing coach Ben Lewis talks to Martin Cross about some of the strategies that have helped him to success at Henley Royal Regatta
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
