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Coaching
Crossy's Corner with Matt Smith | Part 1 - Impact of Covid-19 on Future Rowing Events
Matt Smith is the Executive Director of World Rowing and in this interview he and Martin Cross discuss the future of rowing not just in
Coaching
Roles of a Coach | What makes a good rowing coach (tips from Mike Spracklen)
Matt Smith is the Executive Director of World Rowing and in this interview he and Martin Cross discuss the future of rowing not just in
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address