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Coaching
Building your teams confidence | Rowing coaching tips from Samuel Wells
Head Coach Samuel Wells describes how he turned around the fortunes of the Oxford University Lightweight Rowing Club (OULRC) by building up the confidence of
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Crossy's Corner with Tony O'Connor, Rowing Coach of the New Zealand M8+
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
