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Legendary Polish Rowing Coach Kris Korzeniowski interviewed in Crossy's Corner
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Coaching
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Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Korzeniowski's Corner | Polish Rowing Coach Kris Korzeniowski returns to Crossy's Corner to continue the masterclass
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
