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Coaching
Building your teams confidence | Rowing coaching tips from Samuel Wells
Head Coach Samuel Wells describes how he turned around the fortunes of the Oxford University Lightweight Rowing Club (OULRC) by building up the confidence of
Coaching
Head Coach of Washington Men's Rowing, Michael Callahan interviewed in Crossy's Corner
Head Coach Samuel Wells describes how he turned around the fortunes of the Oxford University Lightweight Rowing Club (OULRC) by building up the confidence of
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated