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Coaching
Building your teams confidence | Rowing coaching tips from Samuel Wells
Head Coach Samuel Wells describes how he turned around the fortunes of the Oxford University Lightweight Rowing Club (OULRC) by building up the confidence of
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Cambridge University Women: Rowing Training for the Boat Race (2020)
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team