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Athlete Health & Fitness
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Athlete Health & Fitness
Dutch Rowing Champion Dirk Uittenbogaard | Crossy's Corner - Part 1
Previously described by a journalist as the “Rowing Enigma”, Dirk Uittenbogaard has been on the international rowing scene since 2006. Originally a footballer Dirk made
Athlete Health & Fitness
A Fresh Perspective on Strength Training for Rowing
You can search the internet and find thousands of articles claiming that a series of exercises are the most effective to improve sports performance or
Athlete Health & Fitness
Why monitor Injury and Illness?
In order to maximise an athletes rate of improvement they need to complete as much of the training on testing in programme as possible. Understanding
