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Emma Twigg - Tokyo 2020 Olympic Rowing Champion chats with Martin Cross in Crossy's Corner
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Athlete Health & Fitness
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Athlete Health & Fitness
Eric Murray interviewed in Crossy's Corner - NZ Rowing Legend and one half of the Kiwi Pair
Eric Murray needs no introduction. Accumulating 98 races unbeaten with his pairs partner Hamish Bond, Eric Murray is one of the greats and now retired from
Athlete Health & Fitness
How much sleep does an athlete need?
Athletes’ sleep is responsible for recovery and adaptation to their training. The quantity and quality of sleep for athletes are two specific variables that will
Athlete Health & Fitness
Why monitor Injury and Illness?
In order to maximise an athletes rate of improvement they need to complete as much of the training on testing in programme as possible. Understanding
