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Athlete Monitoring | 6 Tips To Help Athletes Train Smarter

About the video

In this video Adrian Cassidy, Ludum Co-founder and former Olympic Coach discusses six key points to help you make sure your monitoring game is as good as it can be.

Every athlete has a unique physiology, you will naturally possess different weaknesses and strengths to your teammates. You will also have varying levels of potential to develop the key aspects of your chosen sport. By using objective, automated methods to complete an athlete monitoring programme it helps to assess your progress in relation to performance targets.

Athlete monitoring plays an increasingly important role in improving team performance at all levels of the sport and it has never been easier to do with the availability of athlete monitoring apps such as Ludum.

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Athlete Health & Fitness

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