Return to Blog
Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
Categories
Coaching
View more content like this
Coaching
To the Coaches - Thank You!
Today would have been the start of Nat Schools 2020 and so it seems as good a time as any to publish it once again
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Christian Felkel discusses Rowing Coaching with Martin Cross in Crossy's Corner
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address