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Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
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Coaching
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Coaching
Cambridge University Women: Rowing Training for the Boat Race (2020)
Behind scenes, serious effort is invested to keep the edge they have and go for another win against Oxford University in the 2020 Boat Race. We
Coaching
5 Stages of Coaching – How to Become an Exceptional Coach
Every sports coach is different. Some are good at doing it traditionally by the book, others experiment and try new methods so they get creative
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
