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Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
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Coaching
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Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
5 Stages of Coaching – How to Become an Exceptional Coach
Every sports coach is different. Some are good at doing it traditionally by the book, others experiment and try new methods so they get creative
Coaching
How to Think about Coaching
Tim MacLaren is one of the leading international coaches of his generation. He is a great coach educator and excels at inspiring and developing young
