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Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
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Coaching
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Coaching
Olympic athletes and coaches training in isolation
Covid-19 has really highlighted how important sport is to both spectator and competitor. With the eventual postponement of Tokyo 2020 athletes were send away from
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Does rowing vary between countries? | Rowing coaching tips from Paul Thompson
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
