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Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
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Coaching
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Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
6 Habits of Highly Successful Sports Coaches
Getting athletes to perform is all about having the correct behaviours. In order for athletes to have those behaviours they will need some guidance. It is
Coaching
Jason Dorland, Canadian Olympic Rower & Author of 'Chariots and Horses' joins us for Crossy's Corner
Getting athletes to perform is all about having the correct behaviours. In order for athletes to have those behaviours they will need some guidance. It is