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Richard Spratley, The Mastermind behind the Oxford Brookes Rowing Empire, chats in Crossy's Corner
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Coaching
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Coaching
Rowing coaching tips part 1 | Interview with Bobby Thatcher
This informal discussion was recorded at the 2019 Rowers Conference (https://RowersConference.com) between Bobby Thatcher, head coach of the highly successful St Pauls School Boat Club,
Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
