Return to Blog
Duke University Varsity Coach and World Champion Rower, Megan Cooke Carcagno interviewed in Crossy's Corner
Categories
Coaching
View more content like this
Coaching
What strength quality does your rower/crew need to improve their speed?
How can strength & conditioning emphasize different strength qualities to improve performance? This article provides a framework and recommendations for the coach and rower to address
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Tom Kay - Chinese Rowing Team Coach and Former World Champion Rower in Crossy's Corner
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated