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Duke University Varsity Coach and World Champion Rower, Megan Cooke Carcagno interviewed in Crossy's Corner
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Coaching
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Coaching
Speed In Sport - How to improve speed
Speed is a fundamental determinant of performance in many athletic events and sports. From a simple ‘straight line’ sprint, to complex actions in a team
Coaching
Hydration and Athletic Performance
Hydration status determines performance outcome! No matter how well you have trained it will not be reflected in your performance if you are not hydrated
Coaching
Coaching Styles
Olympic Gold Medal Winning Coach, Robin Williams, discusses coaching styles. Exploring the roles and behaviours of a successful coach. How they have to understand their
