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Rowing Chat Interview with Adrian Cassidy on Data in Rowing and New Ludum Features
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Data, Performance & Analytics
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Data, Performance & Analytics
Ludum live streams The Boat Race Trial Eights 2022
It’s no secret that Ludum was born from the rowing community, we were originally called Rowe.rs after all! But despite the fact that we now
Data, Performance & Analytics
Training Load - The interplay between Chronic and Acute Training Loads
In the world of sports performance and fitness, training load is a powerful concept that helps athletes and coaches strike the perfect balance between improving
Data, Performance & Analytics
The Foster Score: A Simple Yet Effective Way to Measure Training Load in Endurance Sports
The Foster Score developed by Dr. Carl Foster, it is a training load metric that combines your perceived effort with workout duration to give a