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Rowing Chat Interview with Adrian Cassidy on Data in Rowing and New Ludum Features
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Data, Performance & Analytics
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Data, Performance & Analytics
Using technology to boost performance: the UL experience
The University off London has embraced the use of technology to optimises their performance. Using data as a way of shifting the cultural within their
Data, Performance & Analytics
The T2 Score: A Comprehensive Approach to Measuring Training Load in Endurance Sports
The T2 Score builds on traditional training metrics like TRIMP by adding Sports specific scaling function for each sport modality.. This means it doesn’t just
Data, Performance & Analytics
Understanding RPE: How Perceived Effort Can Improve Your Endurance Training
Have you ever finished a workout and thought, “Wow, that was really hard!” or “That was easier than I expected”? That feeling—whether the workout was