Categories
Data, Performance & Analytics
View more content like this
Data, Performance & Analytics
Why do you Need an Indoor Rowing Training App?
Following on from the post I did last week about indoor rowing workouts, one of the of the things I find particularly exciting about working
Data, Performance & Analytics
Rowing Australia using Ludum to Prepare for World Championships
Following on from the post I did last week about indoor rowing workouts, one of the of the things I find particularly exciting about working
Data, Performance & Analytics
Training Load - Compare RPE, Foster, TRIMP and T2 (Endurance Training Score)
This post will compare four popular metrics—RPE, Foster Score, TRIMP, and T2 Score Endurance Training Score (ETS) — explaining how they work, their strengths and